The 10 Truths I Found to Lose 75 Pounds, Part 2

Listen to this post, read aloud by Eve This is Part 2 of a two-post series. It picks up right where Part 1 left off. (A list of all “Ten Truths” can be found at the end of this post for reference.) 6. I can manage treats. Sugar is my biggest food temptation, so my…

The 10 Truths I Found to Lose 75 Pounds, Part 1

Listen to this post, read aloud by Eve This is Part 1 of a two-post series. At first, people kept asking how I did it, so I told them. But many shook their heads in disbelief, as if what I said just couldn't be, because what I told them flew in the face of conventional…

Thoughts for Mid-January When Your Plan May Be Tanking

Diets, workouts, weighing in. Raw veggies ad-nauseum. In January of 2001, I just couldn’t face it again, mainly because it wasn’t working, but also because it felt like prison. I couldn’t live in grim, determined deprivation again. I liked me too much. So I gave up. I told God I couldn’t do it anymore. No more…